It is the mind itself which shapes the body
Friedrich von Schiller
The courses we offer follow methods drawn from different cultures, each having the art of breathing as its basis.
As we embraces diversity in the techniques we teach, we encourage our students to combine different class styles and different teacher styles in order to maximize the benefits of the practice.We believe that each technique supports and complements one another.
Each method taught, through breathing and through its philosophy, enables one to find one’s centre, to live in the present moment, to find harmony between body, mind and soul and to achieve unity.
We offer flexible pricing, various class cards and several membership options.
You can walk in anytime to attend a class or to become a member. No contractual agreements or fixed term contracts are required. We would love to help you find the best pricing option for you, based on your schedule and goals.