It is the mind itself which shapes the body
Friedrich von Schiller
Diversity, open-mindedness, and respect are the foundations of our studio.
As paths towards happiness, well-being and growth are plentiful and unique, we want to encourage everyone to be yourself. And, for this purpose, we want to offer different options to suit your needs and objectives.
In an international-minded spirit, we provide our classes in an easy-to-understand English. Our purpose is of course to welcome everyone. But we also want to go beyond the spoken language, and share our passion, our energy, and movements language common to the whole Yoga and Pilates communities in the world.
We aim to serve our community by creating a safe and enjoyable environment where everyone, regardless of the origins, culture or language, can relax, practice and engage with the others.
The courses we offer follow methods drawn from different cultures, each having the art of breathing as its basis.
As we embraces diversity in the techniques we teach, we encourage our students to combine different class styles and different teacher styles in order to maximize the benefits of the practice.We believe that each technique supports and complements one another.
Each method taught, through breathing and through its philosophy, enables one to find one’s centre, to live in the present moment, to find harmony between body, mind and soul and to achieve unity.
Our schedule offers you a wide variety of Pilates and Yoga classes.
Whether you are a first-time student or a long-time practitioner, you will find a class that guides you toward physical, mental and spiritual well-being.
You can start anytime, any of our classes. But if you feel unsure, we will advise the most suitable classes depending on your objectives.
We offer flexible pricing, various class cards and several membership options.
You can walk in anytime to attend a class or to become a member. No contractual agreements or fixed term contracts are required. We would love to help you find the best pricing option for you, based on your schedule and goals.
2. CREDIT CARD & PAYPAL
3. BANK TRANSFER IN JAPAN
Art Zen 合同会社
Branch 本店 (001)
Account no 3060116
4. BANK TRANSFER IN EUROPE
IBAN BE85 0018 1138 8306